Discover the 8 tips to Living a Happier, Healthier Life in this 14-page guide packed with value!


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“Self-love is not selfish; you cannot truly love another until you know how to love yourself.”
– Unknown –

A balanced and successful life of self-love and empowerment is only a few steps away.

Are you ready to take them?


There’s no doubt that life is messy, confusing and complex. Sometimes, it’s exhausting to even plan ahead for the next week, let alone your long-term life goals.

The good news is that it doesn’t always have to be like this.

By building powerful habits of healthy living, unlocking greater self-awareness, and empowering yourself to accept the obstacles that land in your way, you can bring about greater success in your life – one measured on more holistic terms and not just on ‘one piece of the puzzle’.

All the tips and insights you need, you can find in this FREE 8 Tips to Living a Happy, Healthy Life Guide.


In this FREE Guide, you will discover the Foundations of Living a Happy, Healthy Life

Discover 8 tips on how to take your health to the next level.
Learn the 3 secrets that no-one tells you about living a healthy life
Start living a life of empowerment and achieve lasting fulfillment as a successful woman, mother, career woman, wife and friend!

About the Author

Jeanelle Classen​

Life and Health Strategist​

Hey, I’m Jeanelle Classen, the founder of Mindfulness for Health. I’m passionate about serving women, like you, who feel stuck & overwhelmed on their journey to living a life they love. 

It is my mission to help my clients break free from the guilt of wanting to experience more than what they currently are. We work together and help you design a blueprint for living a life of health, happiness & vitality.

It is your time!
No more dieting and calorie counting.
No more impossible exercise programs.
No more feeling insecure about yourself.

Start experiencing self-love, self-acceptance and finally build self-trust to live the life you know you deserve. A happy, healthy life is within your grasp!